Oura Ring
Supporting Your Wellness Through Transition
Separation is more than just paperwork or a court process. It can spill into daily life, affecting sleep, stress, energy, and routines.
Legal advice is only one part of what clients need.
At Connect Family Law, we understand that legal advice is only one part of what clients need. That’s why we also look for ways to support health and overall wellbeing during this transition.
As part of our Client Wellness Package, we offer a complimentary Oura Ring (in black or silver). The Oura ring tracks more than 20 markers related to health and recovery. With information on sleep, stress, and daily activity, the ring can help you notice patterns and decide when it might be time to reset or recharge.
What’s Included
If you are interested and request it, we will provide you with an Oura Ring (available in black or silver). Sizing can be done at any of our three locations: Vancouver, Surrey, or Kelowna. Once you receive the ring, you will be responsible for obtaining and managing your membership through the app. A one-year membership costs approximately $95.
How the Oura Ring Can Help
- Understand the quality of your rest and recovery each night.
- Gain insight into how your body is responding to stress and when it may be time to recharge.
- Stay active with gentle reminders and personalized activity goals.
- Monitor indicators such as resting heart rate and variability to better understand your overall wellness.
For many of our clients, the ring has also become a symbol – moving from one chapter of life to another. It represents a shift in focus: from loss and transition to renewal, self-care, and new beginnings.
We know that divorce is complex and deeply personal. Our hope is that the Client Wellness Package, including the Oura Ring, can provide you with additional support alongside the legal guidance we offer.
Connect with us
For more information about the Oura Ring itself, you can visit www.ouraring.com. To learn more about Connect’s Oura Ring offering, please contact Tia Carte at tia@connectfamilylaw.com.
*The Oura Ring offering is available until December 31, 2025