Kelowna Salon Recap

March 2, 2018
Leisha Murphy

Our February Divorce Salon in Kelowna was led by Sharla Schofield, RCC, RCSW. A member of the Okanagan Collaborative Law Family Group, Sharla has extensive experience working as a therapist, child specialist/advocate and divorce coach.

Conceptualizing separation and divorce as a “journey”, Sharla’s focus was on helping Salon participants prepare for their travels and beyond. She identified four key tasks for anyone committed to creating a positive post-divorce life, namely:

  1. Establish individual and community support resources and networks.
  2. Develop your communication and conflict management strategies.
  3. Enhance your emotional resiliency and capacity for managing stress and change.
  4. Develop a full range of parenting skills to use on your own and when co-parenting.

To support participants as they continue on their journey, Sharla also shared a list of resources that we’ve included below for those who weren’t able to join us at the Salon:

Somatic Emotional Regulation

Attachment Theory For Adults

Positivity

Processing Divorce

Emotional Healing

Have questions about your separation or divorce? Contact us! And hope to see you at our next Divorce Salon... 

Leisha Murphy
Leisha Murphy
Partner (Vancouver)
Connect Family Law

Leisha takes a heart-forward approach to her practice. Providing clients with guidance and education, she takes a “big picture” view , assessing the long-term impacts of decisions to ensure the best possible outcome for you and your family.